SPORTS MASSAGE
Think of sports massage as a muscle and mind specific, deep tissue massage. Sports massage can help with your mobility pre-event, or with recovery post-event. Many people routinely get sports massage to help prevent injuries and keep their bodies primed to prevent future problems.
You DO NOT need to be an athlete to benefit from sports massage. People from all walks of life will improve their day-to-day activities by sports massage.
Whatever your physical needs let us get you back out there from:
- Deep tissue massage
- Myofacia release
- Lymphatic drainage
- Gua Sha
- Cupping
- Pre/post competition massage
- Neuromuscular trigger point therapy
- PNF stretching
There are many benefits from sports massage, physically and psychological:
- Increase joint range of motion
- Increase flexibility
- Increase Well-being
- Decrease muscle tension
- Decrease Neurological Excitability
- Decrease muscle spasm
- Improves sleep
- Improves blood flow
- Elimination of lactic acids
- Decrease chance of Injury
- Decrease recovery between workouts
GETTING YOU BACK IN THE GAME!
Covering: Huddersfield, Barnsley, Wakefield, Penistone, Halifax, Holmfirth
