PERSONAL TRAINING
Training should be personal and specific to the individual’s needs and requirements. Unique plans are created just for you. It is important to help clients gain strength through functional movements using various techniques such as bodyweight, weights, boxing, High Intensity Training and kettlebells.
We cover all bases when it comes to achieving our goals from:
- Weight loss
- Building muscle
- Toning up
- Building endurance
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Specific athlete training
(from beginners to advanced ) - Olympic lifting techniques
- Nutritional advice
- Group training
“I’ve been into fitness for over 30 years and have been a competitive athlete from the age of nine. I have achieved success in numerous disciplines from swimming , running , boxing , rugby , cycling , CrossFit and triathlons. I am a great believer in ‘you’ve got to be able to do it well and be passionate about it to teach it’! – and that’s something I am!
Getting my clients to hit their goals and achieve great things give me personal pride , we can achieve whatever we want, we just need the right guidance to get us there, and that’s what we are here for . So don’t waste any more time, get in touch get booked on and let’s start this journey to a better you !”
HELPING YOU HIT YOUR TARGETS!
Covering: Huddersfield, Barnsley, Wakefield, Penistone, Halifax, Holmfirth
